Some people may only experience one depressive episode, but many others will have several episodes over their lifetime. Some people will experience both depressive and manic episodes. See Bipolar Disorder.

Dealing with depression can be a difficult experience. No matter how hard you try, you can’t seem to get rid of the feelings of sadness. Even though you want to look on the bright side, your outlook remains gloomy. You constantly put yourself down. You cry for no reason, you can’t focus on school or work, and soon enough you feel as though there is no hope. Although things may seem grim, help is available. SPRI is currently researching innovative medications to treat your depression.

Depression also affects families and loved ones. It can be very upsetting to see a friend or family member feel unhappy. No matter what you do, you can’t seem to cheer them up. Depression is different than the average “blues.” It is a serious condition that requires professional help.

Does This Sound Like You? See the Depression Self–Assessment.